Blog post 3


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Blog post 32020-11-03T03:38:24+00:00

Forgive yourself


Forgive Yourself This strategy seems highly simplistic and yet most people struggle to do this throughout their entire life. This is a very powerful coping strategy when dealing with anxiety, if you use it. People with anxiety think a lot about what they are doing wrong. Frequently berating themselves, many do [...]

Forgive yourself2020-11-08T11:01:51+00:00
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