Blog post 3
Donna_Sulja2020-11-03T03:38:24+00:00Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Forgive yourself
Donna_Sulja2020-11-08T11:01:51+00:00Forgive Yourself This strategy seems highly simplistic and yet most people struggle to do this throughout their entire life. This is a very powerful coping strategy when dealing with anxiety, if you use it. People with anxiety think a lot about what they are doing wrong. Frequently berating themselves, many do [...]
So what are your current A.M and P.M rituals?
Donna_Sulja2020-11-19T11:53:32+00:00So what are your current A.M and P.M rituals? Does your T.V and iPhone take centre stage?.. come on, be honest! In the intimate hours of both going to sleep and rising for the day lies both the power and opportunity to prepare ourselves for ultimate success! Firstly, [...]